Thanks for visiting! If you’re new here, you may want to sign up for my RSS feed or automatic email updates - it’s free!Today I received a special gift in the mail that boosted my motivation to continue to Fight the Frump through the end of this year and next.

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Jessica Knows inspired me to write this post on how I’m fighting the frump. Hope it inspires you to do the same as we enter the New year. If I can do it, so can you!
Well…since my disappointing finish at the San Antonio Rock ‘n Roll half marathon last month, I committed to finally getting [...]

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Every busy working mom thinks about it, but she may not want to talk about it much. Yep…I’m talking about exercise and weight. So many women struggle with maintaining a healthy weight and exercise plan after having children; there just isn’t enough time (or energy) to keep up the routine.
But there is a way to [...]

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