Thanks for visiting! If you’re new here, you may want to sign up for my RSS feed or automatic email updates - it’s free!This last week was horribly busy and it’s all my fault. If the dictionary had the term “Yes Woman” in it, I’d be pictured looking fried, worn and well…jacked up. I have [...]

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It’s been just over a week since the kick off of Mommy Summer Camp 2008 and things have gone really well! The kids are happy, the house isn’t a wreck and I’m actually finding time to get my work done without any stress or disruption. But today, I discovered a flaw in my “perfect” plan [...]

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Holding down a full-time job and raising your family is already a tough job. But, if you find yourself driving your kids to and from soccer practice, piano lessons, Boy Scout meetings, dance classes, swim meets and more, you’re probably feeling the additional pinch at the gas pump and in your stress nerve.
Today, I stumbled [...]

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Pulled straight out of The Integrated Mother archives, this 30-minute audio program describes three ways you may be unconsciously limiting yourself from effectively managing your time and five principles for getting it under control. Enjoy!
Listen Now:

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My hope is that you’ve never personally felt the ramifications of PPD, also known as Postpartum Depression. Unfortunately, more mothers (especially those who also take on the demands of a full-time career) know the debilitating affects of PPD all too well. But beyond the “mommy war” debates on who has a rougher time at motherhood, [...]

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Enjoy this audio learning program with guest expert, Dr. Darlene Mininni, Author of “The Emotional Toolkit.”

If you’re like most women, your life has its ups and downs. That’s why having a no-nonsense plan to master your feelings is priceless. Let Dr. Darlene Mininni, creator of UCLA’s acclaimed emotional education course and a working mom, show [...]

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