eClass

Are you suffering from working mom burnout?

Whether you’re new at the game or a seasoned veteran, juggling work and family can take its toll on you. Long gone is the working woman who was always on top of her game. You’ve been replaced by someone who is constantly on edge as she rushes after an endless list of to-do’s and responsibilities. If that sounds like you, you’re not alone.

Does this sound familiar? You’re…

  • An Executive Mom who thrives in the business world, yet you’re making compromises in your family and yourself for that success.
  • A Super-Achieving Mom that likes crossing things off your list, but now struggles to get even the basics accomplished.
  • A Transitioning Mom who is going through a major life change that leaves you feeling like a train wreck inside.
  • A “Yes” Mom who, in the spirit of helping others, is now strapped for time and lacks the energy to do things that fuel your soul.
  • A Disconnected Mom, going through the motions of life, which leaves you detached from key relationships and unsure how to get them back on track.

If any of these scenarios describe where you are, then the Get Your Groove Back! eClass can help.

About the Get Your Groove Back! eClass

This class focuses on getting your groove back so you can enjoy your work, your family, and your life. The eClass will help you:

  • Gain a fresh appreciation for your unique identity and the value you bring to your work and your family;
  • Identify and remove barriers that get in the way of your ability to focus on your priorities, at home and at work;
  • Develop an integrated work-life plan that’s aligned with what matters most to you;
  • Apply what successful, integrated working moms do to get things done, and done well; and
  • Create a system that ensures you stay on track long after the class ends.

How it works

This is a six-module, virtual learning program that you take from the convenience of your home or your office. Since this isn’t a group class, you needn’t worry about being overshadowed by other participants or squeezing a class meeting into your already busy schedule. You do the assignments when you can fit it in. There are three learning options available to you:

Basic
You’ll receive the comprehensive Get Your Groove Back! workbook, delivered in Adobe PDF format. Inside the workbook, you’ll find self-guided teachings and assignments, as well as opportunity for reflection. You determine the learning pace and set your own schedule for completing the modules. You might complete a few modules in a single day, or stretch them over several weeks – it’s up to you.

Premium
In addition to the Get Your Groove Back! workbook, you’ll receive individual email support as you complete the self-guided class materials. Once a week, I’ll send you a gentle reminder to submit your module assignments. Then, I personally review your work and provide comments, insights and guidance to move you forward. This email support is available to you for eight (8) weeks after your registration date, which gives you ample time to complete the six modules in the program with my on-going support.

Platinum
You’ll receive the workbook and e-mail support, plus one (1) hour of private coaching time with me (conducted by telephone or Skype). Private coaching offers you the opportunity to deepen your learning by reflecting, brainstorming, and strategizing with an objective, experienced coach. You are free to use the hour in one fell swoop or break it up into increments as short as 20 minutes. You just need to use your time within eight (8) weeks of your registration date.

Bonus! All three learning options comes with access to a private, online forum where current and past participants of the Get Your Groove Back! eClass meet to comment on their progress, ask questions, offer their thoughts and share examples of how they’re implementing the ideas presented in the program.

Results you can expect

Here are some of the results past participants have reported:

  • More time: “I have been able to prioritize and rediscover things that are important to me as an individual. In doing so, I am now working on finding balance between me the individual and me the mom.”
  • Less stress: “There was a sense of calm that came over me when I figured out how to get rid of the busyness in my life. It freed me to focus on my real priorities, like my hobbies and my family.”
  • Better relationships: “I was an angry mom, always snapping at my kids and husband or complaining to my friends. Now that I have a better handle on my work-life, I’m happier and that makes me a better mother, wife and friend.”
  • Personal fulfillment: “[This class] gave me the opportunity to focus on myself for a change.”
  • Balance being & doing: “I always thought I’d be happier if I could accomplish more, but this class taught me that who I am is just as important.”

Praise

“Michele’s eClass, “Get Your Groove Back,” offers material that is smart, practical and innovative when it comes to work, life, and creating an integrated lifestyle. Her approach in the eClass is unique and talks directly to the needs of companies and their most valuable employees-moms.” -Maria Bailey, CEO, author, mom of four

Prerequisites

This class is for women who are tired of struggling with the work-life juggle and getting nowhere. You need and want support to make positive changes in your work-life. The only additional prerequisite is your willingness to fully engage in the class materials and grow. You’ll also need an email account and the ability to view and print Adobe PDF files. If you choose either the Premium or Platinum learning option, then you’ll also need the ability to create and save Microsoft Word documents (.doc).

About the Instructor

This is the part where I tell you why I’m qualified to teach this class. Below is a summary of my experience and background. You can read more about me here.

  • Similar to you, I juggle a number of roles including, wife, mom, friend, writer, professor, runner, and more!
  • I have coached and consulted working mothers and the companies that employ them on effective work-life strategies since 2005.
  • I have over 12 years of consulting, coaching and training experience where I specialized in the areas of women in leadership, work-life effectiveness, change management and personal development.
  • I have a bachelor degree in English, a master’s in Organization Development and post-graduate certificates in the areas of leadership, management and professional coaching.
  • Most important, I believe that all working moms can create an integrated life where work and family exist in harmony.

Money back guarantee

Let me be clear, I’m not offering a “quick fix” solution here, but the principles in the Get Your Groove Back! eClass work. That being said, you have to do your part. When you commit to learning and applying the principles in this eClass, your work-life will be transformed for the better – guaranteed. That’s why you have my no-hassle, money back guarantee when you enroll in the eClass. If you’re not totally delighted by the results you get by diligently applying the principles in this program, then just let me know within 30 days and I’ll give your money back.

Enroll

There are three learning levels – Basic, Premium, or Platinum. Just choose the option that best fits your needs. Please keep in mind, due to the individual instruction and coaching offered to Premium and Platinum participants, space may be limited. I have noted below if I am accepting new participants into those learning levels. Registration is processed on a first-come, first-served basis.

Basic – $37
Enroll in Basic level

Premium adds individual email support – $127
Status: Accepting new participants
Enroll in Premium level

Platinum adds 1 hour of private coaching, plus email support – $247
Status: Enrollment closed. Get on the wait list: click HERE
Enroll in Platinum level

Still have questions?

If you need more information, I’m here to answer your questions. Just drop me a line or call me at (602) 492-2703.

Yours in motherhood,
Michele Dortch - The Integrated Mother

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